Posedla Academy | Pressure ulcers and infections (e.g., furuncles) in cycling

Spending long hours in the saddle should not come with painful skin issues. Pressure ulcers and infections, such as furuncles, are common among cyclists due to friction, moisture, and prolonged pressure. If left untreated, they can lead to serious discomfort and even force you off the bike.

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Posedla Academy | Chronic back and neck pain in cycling

Cycling should be an enjoyable and pain-free experience, but chronic back and neck pain can turn every ride into a struggle. If you’re experiencing persistent discomfort, it may be time to assess both your bike fit and underlying physical imbalances.

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Posedla Academy | Chafing and skin abrasions in cycling

Cycling should be smooth — your skin shouldn't suffer from constant friction and irritation. Chafing and skin abrasions are common issues, especially on long rides, but they don’t have to be part of your cycling experience. The right setup, gear, and habits can keep your skin protected and comfortable.

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Posedla Academy | Urinary tract infections in cycling

Urinary tract infections (UTIs) can be a frustrating issue for cyclists, especially those spending long hours in the saddle. If you’re experiencing discomfort, pain, or frequent infections after riding, it’s time to look at potential causes and solutions.

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Posedla Academy | Genital Numbness Syndrome (GNS)

Genital Numbness Syndrome (GNS) is a condition characterized by partial or complete loss or reduction of sensitivity in the genital area. This condition may affect sexual function, tactile perception, and overall sensation in the region.

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